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Medicare 411

Medicare 411

Posted On: December 18, 2020

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Increase brain power through food! Research shows that diets rich in omega-3 fatty acids, B vitamins, and antioxidants are known to support brain health and also protect your heart and blood vessels! To increase your brain power, reach for these foods:

-leafy greens

-fatty fish

-berries

-tea and coffee

-walnuts

Which is your favorite?

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